I was listening to an NPR segment a few days ago, and one of the journalists said (paraphrased), “when we have discussion in the media about health issues, we get … Continue Reading On This International Day of Peace, Let’s Try Something New: Learn to Listen.
Video of cops shooting a black man with his hands up. Picture of a Syrian child covered in dust and blood in the aftermath of an explosion. Picture of yet … Continue Reading What Else Did Terence Crutcher Need to do? Your Demand For Evidence is An Act of Violence.
The Phoenix has always been my favorite mythical creature, for it represents rebirth, hope, re-invention. Though we all know that the Phoenix dies by bursting in flames, what is less known, … Continue Reading Why You Should Be More Like The Phoenix: Finding Hope in Darkness
This Love letter to her body, was submitted by Kimberly S. Dear Body, Many many years ago WE stood at this very same crossroad, overweight and tired and confused. I … Continue Reading Dear Body, I Hear You.
We made it! Last day of #31daysofselfcompassion. Thank you for hanging in with me and being willing to explore a different way to find your way back to yourself. Let … Continue Reading Let go of Perfection, Let in Patience and Compassion. Day 31 of #31DaysofSelfcompassion.
My happiness has always been just 10 pounds away, just a degree away, just a boyfriend away, just a new pair of shoes away, just a circumstance away. It is … Continue Reading Why You Should Stop Pursuing Goals, and Start Living: Day 30 of #31DaysofSelfCompassion.