I was watching a Youtube video of one of my inspirations, Shameless Maya, and it is titled How to Look Better. It is a video tag that she’s doing in which she discusses 5 tips on how to look at your life better, where to improve and what to appreciate. I loved the video and since I don’t have a Youtube Channel, I decided to participate in the video tag but blogger style. So here we go. 5 tips on how to look better in 2015, body compassion edition
Welcome to the second installment of Music Mondays, I hope you liked the first song. Today’s song is Colbie Caillat’s “Try”. This song is actually the one that gave me … Continue Reading Music Mondays: Colbie Caillat, “Try”
Welcome to the latest addition to the blog, Music Mondays! Here, will be a collection of songs that inspire self-reflection in us, hopefully leading to self-love, self-compassion, and all around … Continue Reading Music Mondays: India Arie’s “Ready for Love”
The new year is going to be in a few days and it’s quite likely that like many people, you are prepping your list of new year resolutions to whip … Continue Reading New Year Resolutions About Body Image that Have Nothing to do with Weight Loss
I First asked Anna to submit her letter a few months ago I saw a picture of her that she posted on Facebook when she finished a half marathon. The caption described her journey of overcoming an eating disorder and becoming healthy enough to run this marathon. That, is a story worth hearing.
Two days ago, actress Renee Zellweger reappeared on the scene at the 2014 ELLE Women in Hollywood Awards, after being off the Hollywood radar for many years. She sparked an … Continue Reading Renee Zellweger’s Appearance is Our Opportunity for Introspection.