Yes it’s true, good things can happen to you too.
I woke up to this letter in my email and I was so excited because this is the first time someone has sent me a love letter without me asking for it. It is an indescribable joy for me to witness the gratitude and joy people have for their body
I needed to have an honest real look at myself. So I stood there in front of the mirror, and all that came was a whisper: “Thank you, thank you, … Continue Reading Oprah’s Love Letter to Her Body
I was scrolling Through Medium a few weeks ago, when I stumbled on an article titled “Stop Trying to Inspire me”. The author was experiencing a sort of positivity fatigue, … Continue Reading I Don’t Want to Inspire You
Sometimes the “after” body is not what you expect
“And when you know better, you do better” ~Maya Angelou
Yesterday, I went to a Bokwa class, which is an aerobics class inspired by a South African dance style. Guys, I had the time of my life in that class. … Continue Reading Does Working out Have to Be a Torture Session?
Perfection is not the goal
How Many TImes Have You Tried?
As I mentioned in my previous post, our long and often exhausting journey towards self-love is often dominated by one thing. Beauty. Well, really the kind of beauty we only … Continue Reading 10 Awesome Things to Love About the Body That Have Nothing To Do With Beauty
“words are things. You must be careful, careful about calling people out of their names, using racial, sexual pejoratives. don’t do that. Words are things. They get on the walls. they get in your rugs, and on your clothes, and finally into you”. Dr. Maya Angelou
“And do not try to be consistent, for what is true to you today may not be true at all tomorrow, because you see a better truth.” ~~unknown You will … Continue Reading On Those Days When You Feel Like a Fraud