It’s the first day of August, and I want to go on and adventure with you. In the journey to rebuild a better relationship with ourselves, we focus on self-love … Continue Reading How Do You Love You? Let us Count The Ways. Welcome to 31 Days of Self-Compassion
I didn’t expect to cry, but there I was
Yes it’s true, good things can happen to you too.
I woke up to this letter in my email and I was so excited because this is the first time someone has sent me a love letter without me asking for it. It is an indescribable joy for me to witness the gratitude and joy people have for their body
I was scrolling Through Medium a few weeks ago, when I stumbled on an article titled “Stop Trying to Inspire me”. The author was experiencing a sort of positivity fatigue, … Continue Reading I Don’t Want to Inspire You
Sometimes the “after” body is not what you expect
“And when you know better, you do better” ~Maya Angelou
Yesterday, I went to a Bokwa class, which is an aerobics class inspired by a South African dance style. Guys, I had the time of my life in that class. … Continue Reading Does Working out Have to Be a Torture Session?
Following my last post on the particular anxiety that comes with the struggle of self-love, I think it’s only befitting that this song be added to our playlist. It is … Continue Reading Music Mondays: Don’t Be So Hard on Yourself
You already experience enough pain, struggling to pretend that all is well. Give some space to your vulnerability
How Many TImes Have You Tried?
Living as a transgender person is not always an easy experience and we as cis-gendered folks have to do our best to not be another emotional burden. It’s really the very least we can do.
How different would your life be, if you begin to make friends with your negative emotions?
For some of us there is no make up to cushion
the fall of rejection or hiding who we are
Ashley Curry can absolutely wear what she pleases and I am here in solidarity, supporting her choices. But you can be sure that my solidarity extends to all women as well. All of us in our burquas, jeans, hijabs, thongs and clear heels, pantsuits or birthday suits, booty shorts or maxi dresses. #yesallwomen.
As I mentioned in my previous post, our long and often exhausting journey towards self-love is often dominated by one thing. Beauty. Well, really the kind of beauty we only … Continue Reading 10 Awesome Things to Love About the Body That Have Nothing To Do With Beauty