I even remember going shopping once so I could get clothes in the favorite color of a guy I was trying to impress. Don’t judge me. I was young and … Continue Reading Losing Yourself To Find Yourself: Day 6 of #31DaysofSelfCompassion
‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? I’ve talked myself out of so many things. For every project or action that … Continue Reading Who Do you Think You Are? Day 5 of #31DaysofSelfCompassion
Welcome to Day 2 of the 31 days of Self Compassion. Day 2: Surrendering to all the negative feelings we run from There is one emotion that follows you in … Continue Reading For Shame. Day 2 of #31daysofselfcompassion
It’s the first day of August, and I want to go on and adventure with you. In the journey to rebuild a better relationship with ourselves, we focus on self-love … Continue Reading How Do You Love You? Let us Count The Ways. Welcome to 31 Days of Self-Compassion
Yes it’s true, good things can happen to you too.
I woke up to this letter in my email and I was so excited because this is the first time someone has sent me a love letter without me asking for it. It is an indescribable joy for me to witness the gratitude and joy people have for their body
I needed to have an honest real look at myself. So I stood there in front of the mirror, and all that came was a whisper: “Thank you, thank you, … Continue Reading Oprah’s Love Letter to Her Body
I was scrolling Through Medium a few weeks ago, when I stumbled on an article titled “Stop Trying to Inspire me”. The author was experiencing a sort of positivity fatigue, … Continue Reading I Don’t Want to Inspire You
Perfection is not the goal
This is the Fashion Guide You’ve Been Waiting For: How to Do Away With Racism, By Dressing Respectably. 1950s edition.
Get in Formation, Get fabulous, Get Fierce, Get fearless
Following my last post on the particular anxiety that comes with the struggle of self-love, I think it’s only befitting that this song be added to our playlist. It is … Continue Reading Music Mondays: Don’t Be So Hard on Yourself
You already experience enough pain, struggling to pretend that all is well. Give some space to your vulnerability
Here is to allowing short skirts and intelligence to exist in the same body
How Many TImes Have You Tried?
She’s the quintessential girl next door, and you will totally wish she was your friend
When I first heard this duo between Mariah Carey and Whitney Houston, I immediately fell in love with the song. Yes I was a little girl when it came out … Continue Reading Music Mondays With Whitney Houston And Mariah Carey: How to Create Miracles Out of Times of Despair