Do You Love You?
Welcome to Day 2 of the 31 days of Self Compassion. Day 2: Surrendering to all the negative feelings we run from There is one emotion that follows you in … Continue Reading For Shame. Day 2 of #31daysofselfcompassion
Yes it’s true, good things can happen to you too.
I woke up to this letter in my email and I was so excited because this is the first time someone has sent me a love letter without me asking for it. It is an indescribable joy for me to witness the gratitude and joy people have for their body
When I first heard this duo between Mariah Carey and Whitney Houston, I immediately fell in love with the song. Yes I was a little girl when it came out … Continue Reading Music Mondays With Whitney Houston And Mariah Carey: How to Create Miracles Out of Times of Despair
You won’t understand unconditional love, until you hear this song
As I mentioned in my previous post, our long and often exhausting journey towards self-love is often dominated by one thing. Beauty. Well, really the kind of beauty we only … Continue Reading 10 Awesome Things to Love About the Body That Have Nothing To Do With Beauty
He’ll flirt with you and tell you of all the things he wants to do once he gets his hands on your body. Makes you feel desired and empowered. Until … Continue Reading You’re Not His Type
My mother is the very first person to shape my understanding of body image because after all, as children (and beyond), our parents are our first role models. As a little … Continue Reading Happy Mother’s Day: a Love Letter To My Mother
For the people who pass right under your radar
Welcome to song number 4 of Music Mondays, the soundtrack for your journey to self love.See the first song here, the second song here and the third here This song is supposed to be … Continue Reading Music Mondays: Not a Bad Thing, by Justin Timberlake
Welcome to our third installment of Music Mondays, the soundtrack for your journey to self love. See the first song here, and the second song here. “Beneath your beautiful” is the … Continue Reading Music Mondays: Beneath Your Beautiful (Labrinth feat Emeli Sandé)
Button Poetry is a YouTube channel in which I constantly lose myself because I am always so enthralled by the vulnerability displayed by the artists. Nearly every performance there feels … Continue Reading Letters to My Body: by Jonattan Salazar
1. Choose yourself There is no need for you to suffocate under the burden of a secret love. It is unnecessarily painful and it will drive you to madness. Go … Continue Reading Three Things You Can Learn From Unrequited Love
Valentine’s day is Tomorrow. For some of us, that means spending time writing sweet words to our significant others, and shower them with chocolate or a candlelit dinner; for other’s it … Continue Reading Four Reasons Why You Should Write Yourself a Love Letter For Valentine’s Day.
How heartbreak sent me on my journey to mastering the art of love
How to Fall in love
