Do you know the difference between personality traits and character flaws? This is how you find Serenity.
Ten year-old Egypt Ufele is a 5th grader who constantly got bullied by her peers because of her weight. In response, she created a clothing line for plus-sized women and … Continue Reading The Business Advice that Will Empower You: Day 19 of #31DaysofSelfCompassion
My main resistance to beginning a self love journey was the fear that somehow I would be letting myself go, and I would lose my self-discipline. And it a way, … Continue Reading Self-Love Will Not Stop You From Losing Weight, so Go For It: Day 18 of #31DayofSelfCompassion
At a Jewish funeral, the deceased’s closest relatives are supposed to tear off their clothes or wear a ribbon that is ripped apart. This symbolizes the fact that when we … Continue Reading On Crafting a New Identity: Day 16 of #31DaysofSelfCompassion
“I’m afraid he will leave me if I’m no longer a problem to solve” This is what I found in my journal from a few years ago, about my then … Continue Reading What’s Your Prophecy? Day 14 of #31daysofSelfCompassion
“You are beautiful” “You are worthy” “You are strong” These are the words my friend used to ask me to repeat to myself everyday, while looking in the mirror. I … Continue Reading The Truth About Positive Affirmations: Day 13 of #31DayofSelfCompassion
When I began my journey of self-compassion, the most difficult thing for me was learning how to be kinder with words and actions. Having spent so much time hating my … Continue Reading We Don’t Talk Anymore: Day 11 of #31DaysofSelfCompassion