“People are so sensitive these days”. “What doesn’t kill you makes you stronger”. These are the things I most often hear during conversations about anti-bullying, or political correctedness. Why are … Continue Reading The Health Cost of Social Injustice: Day 23 of #31DaysofSelfCompassion
“Why is Gaby Douglas’ hair still not combed”? “If Gaby got her edges right, she’d perform with excellence”. These are 2 of one too many comments about Olympic Champion Gaby … Continue Reading Forget Beauty, Start Living: Day 10 of #31daysofSelfCompassion
“Pick the other one, she’s prettier” “What happened to you, you gained so much weight” “Why do you act like you’re better than other people”? “I’ve thought about dating you, … Continue Reading What Are you Thinking? Day 9 of #31DaysofSelfCompassion
This is the Fashion Guide You’ve Been Waiting For: How to Do Away With Racism, By Dressing Respectably. 1950s edition.
Get in Formation, Get fabulous, Get Fierce, Get fearless
Understanding body love through the lens of racism
Ho’oponopono: What the Paris Attack, Refugees Crisis and #blacklivesmatter Can Teach us About Compassion
“We are responsible for and participate in the ills of the world, and an essential part of fixing the world is fixing ourselves”.
What is self-love without the safe space to explore its possibilities?