Welcome to the latest addition to the blog, Music Mondays! Here, will be a collection of songs that inspire self-reflection in us, hopefully leading to self-love, self-compassion, and all around … Continue Reading Music Mondays: India Arie’s “Ready for Love”
The new year is going to be in a few days and it’s quite likely that like many people, you are prepping your list of new year resolutions to whip … Continue Reading New Year Resolutions About Body Image that Have Nothing to do with Weight Loss
In the winter of 2011, almost three weeks before my twenty-first birthday, I had the extraordinary pleasure of joining forces with photographer Saddi Khali, a visionary artist celebrated for producing … Continue Reading A Photo-essay: Decolonizing My Body, My Being (By Eddie Ndopu)
I do worry sometimes that in my proclamation of my new found self-love, I’ve made it look easy. That I’ve made it look effortless. That I woke up like this. … Continue Reading For Those Moments When You Just Can’t Stand Yourself
I First asked Anna to submit her letter a few months ago I saw a picture of her that she posted on Facebook when she finished a half marathon. The caption described her journey of overcoming an eating disorder and becoming healthy enough to run this marathon. That, is a story worth hearing.
Once is a while, you stumble onto words that feel like the author went far into the depths of your soul and unearthed secrets about your insecurities, not to expose … Continue Reading This is the Poem You Need to Hear Right now